FG Performance Supply

Team-Based
Physical Support

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FG Performance Supply

Goal

We support teams that understand the importance of physical conditioning but struggle to sustain it.

As top-level seasons grow longer, injury prevention and the ability to perform throughout the season are increasingly important.

While treatment requires medical qualifications, prevention depends on exercise-based strength and functional development.

As the internet and AI standardize tactics, success increasingly depends on stronger, faster, and more efficient movement.

We work with teams to solve their evolving physical challenges.

Contents

Team-Based Physical Support System

01

Monthly Meeting

- Review the team’s current challenges
- Plan schedules and conditioning for key competitions
- Discuss coaching concerns and other issues

Approx. 30 minutes, in person or online

02

Physical Assessments & Feedback

- Identify team and individual challenges
- Improve performance and prevent injuries
- Select and conduct goal-specific assessments

Share findings with the team or individual athletes

03

Regular Training Plans

- Strength and movement training
- Warm-ups and cool-downs
- Plans tailored to the team’s activities

Includes plan sheets, daily logs, and exercise videos

04

Return-to-Play Support

- Exercises tailored to the physician’s diagnosis
- Second-opinion recommendations when needed

Individual strengthening plans

Option 01

On-Site Physical Coaching

- On-site coaching by our contracted staff
- Strength training and movement skills

Coaching fee varies by coach level
Travel and accommodation expenses apply

Option 02

Training Workshops

- Physical awareness training for athletes
- Sessions for parents and school staff

Customizable to your needs

Support Results

Support Results

Japan Volleyball Association

Japan Basketball Association

Tokyo Healthcare University Women’s Basketball Team

Japan Tennis Association

Osaka Marvelous Volleyball

Tonan SC Soccer

Biwako Seikei Sport College Women’s Basketball Team

Hosei University Handball Club

Kuki High School Women’s Basketball Team

Sprite Basketball Club

Meguro Gakuin High School Women’s Basketball Team

KOYANO Beans Cheer Dance

Flow

Service Flow

  • Step
    01

    Inquiry

    Submit your request through our contact form.

  • Step
    02

    Consultation

    We discuss your team’s goals and current challenges.

  • Step
    03

    Trial

    We conduct on-site workshops, training, and assessments.

  • Step
    04

    Launch

    We create and deliver a program based on your environment and assessment results.

  • Step
    05

    Follow-Up

    We review progress through regular meetings and provide ongoing guidance.